Private Yoga Sessions
Let us take the stress out of getting to the yoga studio, by bringing yoga to you. Private yoga lessons are a transformative experience, especially if you’re over booked, feeling anxious or down right stressed out. Learn to calm your nervous system through breathing techniques, increase mobility and expand body awareness through the somatic practice of yoga. Private sessions can range from 30 to 90 minutes.
- Improve physical health
- Reduce muscle soreness and joint pain
- Improve strength, flexibility and balance
- Feel more relaxed and calm in your daily life
- Relieve back pain
- Learn how to modify poses
- Increase focus and mental clarity
- Move at a pace that is suitable for your body
- Schedule sessions at a time that is convenient for you
5, 1 hour sessions-$300
*New client special-5, 1 hour sessions-$250
1 hour virtual session-$25
Loyalty program available! For every 5 sessions purchased, receive a complimentary session.
Ready to get started?
Fill out the client intake and we will contact you shortly to discuss your needs and answer any questions you may have.
Yoga party (4 person minimum) – Share the joy of yoga with your closest friends at your next girls’ night, birthday, bachelorette party or on the beach.
Group instruction (4 person minimum) – Corporate, charitable events, chair yoga, sports teams.
Yoga party and group rates will vary depending on the number of guests in attendance and the duration of the session. Contact for details.