Virtual yoga for adults with special needs
This virtual class is performed in a chair, integrates mindfulness, movement and stillness at a slow pace. We hold poses a little longer to create flexibility in the body and maintain a steady awareness of breath to calm the mind. This class is reserved for adults with special needs. Care providers are encouraged to participate. With Love Yoga is registered with the PPL and accepts funding through an individual’s DDD budget.
Day/Time: Thursdays 4:30pm-5:30pm
Please call Laura at (856) 254-2577 or email email@example.com for an initial consultation.